Time Blocking

Time blocking involves planning your day in advance, dedicating specific time slots to tasks or activities. It’s a powerful way to ensure that important tasks are completed, with built-in breaks to maintain energy.

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Why it Works

  • Ensures that important tasks receive dedicated time, reducing procrastination.
  • Helps maintain a balanced schedule by allocating time for work, rest, and personal activities.
  • Increases accountability and productivity by setting clear boundaries for tasks.

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