25-5-10 Technique
Just like the Pomodoro, It helps in maintaining focus and productivity while also incorporating regular breaks to prevent burnout.
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Why it Works
- Structured Focus:The alternating periods of work and breaks help maintain high productivity levels while preventing fatigue.
- Flexibility:This technique can be adjusted based on personal preference or workload, making it versatile for different types of tasks.
- Preventing Burnout: By incorporating both short and slightly longer breaks, this method balances intense focus with relaxation, reducing the risk of burnout.
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